Detox

Body Cleansing

Now, let's start with body cleansing. Body cleansing is extremely important part of every prevention and curing program. You are guessing: "Dietary changes you made are also a form of cleansing." But, most people need more then this, especially when it comes to liver health. Body Cleansing is even important for children. Our internal organs can hold a lot toxins, and sometimes, it is impossible to get those toxins out, without doing cleansing.
Let start with cleansing program. You are suppose to do cleansing in this order:

1. Bowel cleanse with parasite cleanse
2. Dental cleanup (if you can afford it)
3. Kidney Cleanse and
4. Liver cleanse.

Body Cleansing for Adults:

1. Bowel cleanse and Parasite cleanse !
2. Dental cleanup - dental work may be one cofactor of your disease: amalgam, root canal, nickel crowns, cavitations (pocket inside jaw bone left after extraction of the wisdom and molar teeth )
3. Kidney cleanse
4. Liver cleanse and Gallbladder cleanse -liver flush!

Make sure you visit those pages and get more info. Dental cleanup can take many years. If you have a lot of dental metal, do not rush to replace it all at once.
Bowel cleanse should be done at least once a year.
Liver cleanse is a procedure that, for best results, should be repeated at least 6 - 10 times, every 2 or 3 weeks.
Kidney cleanse is simple and cheap, many herbs can be used to cleanse kidneys. If you have no kidney stones, even Water Cure could be enough!

Body Cleansing for kids:

1. Parasites cleanse
2. Dental cleanup .. Kids older then 8 may need dental cleanup (amalgam) and liver cleanse:
3. Liver Cleanse - flush

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Physical Activity (Parkinson´s Disease)

Physical Activity helps cleansing, it brings balance and relieves stress.
Psycho-physical activities will help you balance your body and will help you relief accumulated stress.  You will have to find a form of  exercise that suit you. I will just give you a few examples:

Mini Trampoline jumping - rebounding!
Meditation
Walk or jog in the nature : Forest, Mountain , river /   sea / lake side, beach ... fishing, photo-safari, rowing, riding, golf, ...

Tai Chi, Chi Gong, Meditation ...
Yoga - Hatha, Meditation, Chinese Yoga ...
Martial Arts: Karate, Judo, Kung Fu, Teakwood, Budokai, Uechi, Aikido ...
Dancing, Aerobics, Gymnastics, Stretching ...
Swimming in non-chlorinated water !  ( Best in minerals rich water - Ocean ! )
Weight lifting,  ....

Do not exhaust yourself !
Do not exercise with full stomach !  (You may take a walk!)
Do not hurt yourself !

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Sweating

Sweating is powerful way to cleanse your body from accumulated toxins.
examples:
- exercise with a lot of clothes
- Sauna
- drink warm tea in a hot room ...
- eat CAYENNE pepper! ...

It is known that some modern industrial toxins and pesticides can leave your body only through sweat glands!

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Psychotherapy and Spiritual Therapy

Human body is not just this what we can se. There is more to it. To treat other level of us, to treat soul and to treat mind and unconscious parts of us, I suggest you Hellinger's therapy.

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