Une nouvelle année commence, remplie de bonnes résolutions et d’espérance. Qu’elle rime avec sérénité, épanouissement et prospérité. Tous nos vœux pour 2021.
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jeudi 10 décembre 2020
What is Resurge Supplements?
Resurge is a new supplement formula that helps you lose unwanted pounds while sleeping. The studies behind this product show that there is a close relationship between sleep and weight, but
Resurge is an innovative supplement created to change the lives of millions of people with obesity around the world.
Resurge is a revolutionary supplement that manages to activate the power of metabolism. Even if you sleep you will burn calories and gain more energy, you will sleep better at night and you will have a much stronger psychic.
This product is incredibly useful and improves all the plans of your life, shaping your body, strengthening your mind and giving you all the energy you need to be able to face the challenges.
samedi 28 novembre 2020
mercredi 25 novembre 2020
What Is Holistic Detox And Why Is It Superior To All Kinds Of Detox Programs?
Holistic detox works with the complete person. Please understand that you're not just your skin, bones, muscle tissue, hair, digestive system, circulatory system, and reproductive system. You're worth more than that. You're also not just different parts, or anatomical items and tissue. You're worth more than that.
The best way to explain this is to look at the brain. The brain, of course, is made up of billions, if not trillions of nerve cells. It is constantly bathing in very powerful neurotransmitter chemicals. It is one of the most complicated organic mechanisms in the universe. But nobody in their right mind would look at the brain and say that it is a mind.
That's how you define a mind. A mind involves memories, perception, mindsets, attitudes, perspectives. I bring up this example because a lot of people look at detoxification the same way. When they say that they want to detoxify their bodies, they're looking at their bodies as if it's hermetically sealed off, or surgically removed from the intangibles.
This is a serious mistake. It is no surprise that a lot of detox programs currently being promoted out there, flat out fail. They don't even come close to delivering the benefits they're supposed to bring to the table. How can they? They are positioned in such a way that they are supposed to deal only with your body, your blood chemistry, and other physical elements.
But the reality is that you are more than the sum of your parts; you are more than your body. You're more than your ability to perceive. You are also your experiences, your memory, and your potential. You're also your mindset. If you want a good example of this, look at a person's life before and after they develop Alzheimer's. It's a completely different person.
It is very tragic when you see this person, complete, beautiful, deep, integrated, completely wiped of their personhood, and all you see really is somebody who is just there physically, and not much else.
Realize that you are doing the same. You might think that you are a fully functional human being who can make things happen and who is responsible and everything. This might seem to be the case but if you find yourself going around in circles or constantly making the same bad decisions, it might turn out that you're not as free as you think. Unless and until you choose to wake up to the invisible toxins that are pushing you to run your life into the ground you won't be able to achieve the kind of victories that would push you to the next level of self-awareness or full functionality. Learn to let go of unseen toxins.
mardi 24 novembre 2020
vendredi 20 novembre 2020
Mithridate VI Eupator, plus connu sous le nom de Mithridate le Grand, en grec Μιθριδάτης Εὐπάτωρ, est un roi du Pont ;
Personnage complexe, ambitieux, inflexible aussi, amateur d'art, Mithridate est souvent comparé à Hannibal .
Il est également connu pour être à l'origine du concept de mithridatisation, qui consiste à consommer régulièrement de faibles doses de poison pour y accoutumer l'organisme et y développer une résistance.
Recently I’ve been sharing with you about the “Absolute Yoga”
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The 2012 study indicates that 8.7 percent of U.S. adults, or 20.4 million people, practice yoga.
Of current non-practitioners, 44.4 percent of Americans call themselves “aspirational yogis”—people who are interested in trying yoga.
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Do you know what’s the best way to improve your body-mind connection?
The answer is Yoga.
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A surprising scientific research has shown that it changes the brain, as well…
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I know we’re all caught up in the “Busyness Bubble”
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Secret For Achieving A Better Life
The philosophy of yoga has been around for 5,000 years.
'Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.
If you’ve been wanting to improve all aspects of your life...
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Do you know what is the ultimate goal of yoga?
It is to help the individual to transcend the self and attain enlightenment.
Western science is starting to provide some concrete clues as to how yoga works to improve health, heal aches and pains, and keep sickness at bay.
Want to discover how you can achieve optimum health, mindfulness, and spiritual enlightenment?
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My sincere message for you is this: Start practicing Yoga, you will grow into the best version of you.
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Yoga is extremely diverse and individual, which makes it important to work at your own level of comfort…
Remember you have the power to change your life forever.
Absolute Yoga will bring a huge difference to your life
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To Your Success
vendredi 30 octobre 2020
This is especially important with the current coronavirus pandemic.
Our lifestyles usually dictate the health of our immune system and if you want to improve this vital component of your body then you need to be prepared to make some difficult changes.
Some things in life cause harm to your immune system and if you indulge in these then you need to stop.
The right diet will provide the nutrients and vitamins that your immune system needs to stay in tip top condition and work hard for you.
Changing your diet is a big step to take, but if you are eating the wrong things then you need to do this for the sake of your immune system.
Here’s where my advice for you comes in.
To make it easy, I’ve put together a step-by-step guide that will show you exactly how it’s done...
The Best Ways To Boost Your Immune System
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The Difference Between Innate Immunity And Adaptive Immunity
You may not be aware of this but your immune system has two distinct elements that make it up. Each one of these elements has its own purpose and its own way of working. We believe that it is important for you to understand these differences to be aware of how your immune system functions.
Innate and Adaptive Immunity
The two categories of your immune system are called the “innate immunity” and “adaptive immunity”. They are both essential for fighting off potential diseases and also for preventing them from getting a foothold. It is very important that you understand how they function so that you are aware of how your immune system protects you from disease.
Your first line of defense is your innate immunity. It stops pathogens making their way you’re your body in the first place. Your innate immunity does not go after any particular type of pathogen.
Often the innate immunity is non-specific in nature because it will target anything that it discovers in your body that should not be there rather than chase after a specific type of pathogen. Two significant parts of your innate immunity that you will be familiar with are your skin and your hair.
Your skin is vital as it provides a barrier for your body to the outside world. The skin does a great job in keeping out things that want to get in. Your hair also performs a vital role as it will trap different types of micro organisms and it is essential that you wash it often so that it is always clean.
If you have long hair then never put it into your mouth and chew it or bite it. You never know what kind of bad microorganisms your hair has trapped and you do not want these in your mouth. There are a lot of other internal parts to your innate immunity and one of these is mucus.
Similar to your hair, mucus will trap micro organisms as well. It will trap harmful bacteria before it is able to reach your respiratory system. Mucus is responsible for you developing a cough prior to getting sick.
You have a number of cells that will try to eliminate any foreign body that they believe should not be there. Your adaptive immunity works in a different way in that it responds with the discovery of a threat that has already begun to become a problem for you.
This element of your immune system will specialize in eliminating sickness using a variety of methods. This could be opening up a membrane or simply taking it and flushing it out of your system.
The most common examples of your adaptive immunity are T cells and B cells. These cells have memories and will recognize foreign bodies that they have fought in the past. This is great because they will know how they will need to fight against them if they appear again. When these cells see a threat they try to identify it so they know what to do to eliminate it.
How Getting The Right Amount Of Sleep Helps Your Immune System
It is very important that you get the correct amount of sleep for a lot of good reasons. One of these is that a good sleep will stabilize your stress levels and another is that it will help you to manage your weight. Getting the right amount of sleep also has a significant impact on your immune system.
Your Body is Working Hard when you are Asleep
People that do not get the correct amount of sleep on a regular basis usually end up becoming sick more times than they should and taking a lot longer to recover than normal. You need to understand that your body is still working when you sleep.
In fact it is particularly active when you are resting. It is taking care of those important maintenance tasks behind the scenes that are essential for you to stay healthy.
You produce Cytokines only when you sleep
A very important thing that your body will do when you are sleeping is to create and use cytokines. Cytokines are tiny proteins that assist your immune system to perform more effectively. It is only possible for your body to create cytokines when you are asleep.
People that are not getting the right amount of sleep are very likely to be deficient in cytokines. This means that their immune system will be a lot less effective to protect them from harmful diseases.
Sleep affects your White Blood Cells
Your white blood cells are impacted by the amount of sleep that you get each night. If you do not get enough sleep then your white blood cells will not be as effective as they should be. Your white blood cells rely on a number of hormones to change the way that they respond and their overall effectiveness in fighting foreign bodies.
The majority of these hormones are produced while you are sleeping. If you do not get the correct amount of sleep then you will have a lower hormone count which will lead to your white blood cells not responding as well as they should. If this happens any sickness will be worse than normal and recovery time longer.
Other ways that Sleep affects you
There are some other serious ways that sleep can affect your health. An example of this is that if you do not get adequate sleep then this can lead to weight gain. Being overweight is not a good thing as it significantly increases the risk of heart disease.
Ways that you can get more Sleep
If you are not getting good quality sleep every day then you need to take action because it is so important for your immune system and your overall health. One good thing that you can do is establish a schedule that you will follow consistently. In a way you will trick your body into believing that it must sleep at a specific time each day if you regularly follow your schedule.
As an adult you need to be getting between seven and nine hours of sleep each night. As well as establishing a schedule, you can try using one of the many sleep aids that are available. Take a look at what is out there and decide which you think will work best for you.