Heal Your Body Meditation - Reduce Inflammation Hypnosis

Bien-être : la réflexologie oculaire !

Reverse aging

Reclaiming your youth does not have to be an impossible task. It can be as simple as changing the things we do to ourselves because the damage that we bring on ourselves is the easiest to correct. There are a number of ways that you can optimize your health and prolong your life.

In this book, we will look at the different factors that affect the production of collagen, on the external front, concerning the look and feel of skin. On the internal front, which is equally important, we will look at what is crucial to keep you young and healthy on the inside.

Who should take this course?

This is the golden key is for those who want to:

• Restore skin that glows with youthful-looking vitality
• Understand what factors cause aging
• Reverse aging naturally
• Reduce premature aging
• Feel healthy, happy, and productive round the clock
• Achieve peak performance personally and professionally

https://www.tabletwise.com/class/6173400575770624/reverse-aging

Top Immune boosters

 Your immune system is an amazing machine. It’s responsible for keeping your body safe from outside invaders like viruses, bacteria, fungi, and toxins.

There are two main parts of your immune system: the part you were born with  and the part you develop from exposure to the environment.

A strong immune system is your best defense against illness and infection.

In this special report you will learn the top all-natural and safe immune boosters that everyone can take advantage of to strengthen your immune response, increase your resistance to disease and infection, and help you recover more quickly if you do become ill.

Topics covered:

• Get Plenty of Sleep
• Stay Active
• Eat Whole Plant Foods
• Eat Healthy Fats
• Eat Probiotic-Rich Foods
• Limit Sugar Intake
• Stay Hydrated
• Reduce Stress
• Quit Smoking

Soulager la nuque et les cervicales grâce à 3 Exercices rapides

Qu'arrive-t-il au corps lorsque l'on jeûne ? [ Animation ]

Peaceful Chaos

Hi , 

I've published a new book called Peaceful Chaos.

You can grab your copy here:

https://www.tabletwise.com/class/5418704814735360/peaceful-chaos

Here’s what you’ll discover inside this course:

• What is the emotional body;

• How you can assess the emotional body and get a better sense of your emotional health;

• How you can benefit from embracing emotions and introduce changes in your relationships with your feelings; 

• 5 facts about emotions and what it means for you;

• How emotions and feelings are different;

• How your mind impacts your emotions and what you can do about it;

• 5 emotional wounds that lead to emotional reactivity and how you can heal them in 5 steps;

• What is emotional awareness and how you can embrace your emotions;

• 3 techniques that you use to cope with emotions and how you can break that cycle;

Make sure your claim your copy right now while it's hot!

https://www.tabletwise.com/class/5418704814735360/peaceful-chaos

To Your Success,

Patrick 

If you want to have a a coaching session with me and want to eplore the subject in details you can write to me to know for the details at info@adequatis.com 

  

https://www.tabletwise.com/class/5418704814735360/peaceful-chaos

Coaching de santé

Connaissez vos emotions

Pour vous aider à les identifier, vous pouvez regarder le film Vice Versa et vous découvrirez
- la joie
- le dégout
- la colere
- la peur
- la tristesse

Apprenez à gerer les cycles
 - des saisons
- du jour/nuit

Soyez trés attentif  à votre entrée dans le sommeil et au réveil

Les huiles essentielles

- menthe poivrée
- tea tree
- thym
- laurier noble
-lavande vraie

cypres sempervirens

Sens de sensation au cou

Bâtis ta vie sous la direction de ton Autorité intérieure et sens-toi vigoureux(-se) dans ton Etre. Ne fuis plus ta sagesse intérieure, ni le message que les autres ont pour toi : ouvre toi aux autres avec souplesse et avec amour. Écoute tes sentiments et ta nature : ne force rien, débarrasse-toi de tous les fardeaux inutiles, de tout ce qui t’enserre. Détermine ton chemin avec assurance ; aie la flexibilité d’infléchir ta voie dans la direction dont tu sens intuitivement qu’elle est la meilleure pour toi, sans te freiner avec des pensées étouffantes ou conservatrices qui empêchent ton évolution. Voir aussi les textes précédents sur la nuque.

La Clef vers l’Autolibération, Christiane Beerlandt © Beerlandt Publications

Source 
http://guidedeltre.unblog.fr/la-clef-vers-lautoliberation/douleur-dans-le-cou-torticolis/

Pour en savoir plus et etablir un plan d'actions 

https://viehealthy.com/cervicales/

Bienfaits et propriétés du thym pour notre santé

Renforcement du systeme immunitaire

Aide du systeme digestif

ORL

Peau

How to make Alkaline Water

My two-week trial with a near-infrared and red light therapy panel

Berberine ou glycophage ?

Connaissez vous la berberine ?

https://www.santescience.fr/berberine/

NMN et longevité

Shin-ichiro Imai de l'Université Washington à St. Louis et ses collègues ont montré que, chez des souris, le NMN (nicotinamide mononucléotide) réduit les signes du vieillissement tels que la prise de poids progressive, la perte de sensibilité à l'insuline et la diminution d'activité physique.

Le NMN se trouve naturellement dans un certain nombre d'aliments, dont le brocoli, le chou, le concombre, l'edamame et l'avocat, mentionnent les chercheurs.

5 Manières D’améliorer ta Vue Sans Porter de Lunettes

5-minute daily routine: Super Brain Yoga + a Donna Eden short version

Michel Cymes : "La grenade, plus qu'un fruit, un médicament"

"Bien dans son Ventre" par le contrôle de l'esprit. Hypnose/Méditation

Hypnose GASTRO RELAXATION

No Man is an Island

'No Man is an Island' No man is an island entire of itself; every man is a piece of the continent, a part of the main; if a clod be washed away by the sea, Europe is the less, as well as if a promontory were, as well as any manner of thy friends or of thine own were; any man's death diminishes me, because I am involved in mankind. And therefore never send to know for whom the bell tolls; it tolls for thee. Olde English Version No man is an Iland, intire of itselfe; every man is a peece of the Continent, a part of the maine; if a Clod bee washed away by the Sea, Europe is the lesse, as well as if a Promontorie were, as well as if a Manor of thy friends or of thine owne were; any mans death diminishes me, because I am involved in Mankinde; And therefore never send to know for whom the bell tolls; It tolls for thee. MEDITATION XVII Devotions upon Emergent Occasions