I've published a new book called Peaceful Chaos.
You can grab your copy here:
Here’s what you’ll discover inside this course:
• What is the emotional body;
• How you can assess the emotional body and get a better sense of your emotional health;
• How you can benefit from embracing emotions and introduce changes in your relationships with your feelings;
• 5 facts about emotions and what it means for you;
• How emotions and feelings are different;
• How your mind impacts your emotions and what you can do about it;
• 5 emotional wounds that lead to emotional reactivity and how you can heal them in 5 steps;
• What is emotional awareness and how you can embrace your emotions;
• 3 techniques that you use to cope with emotions and how you can break that cycle;
Make sure your claim your copy right now while it's hot!
To Your Success,
If you want to have a a coaching session with me and want to eplore the subject in details you can write to me to know for the details at firstname.lastname@example.org