If I were you...

Hi, 

If I were you...

I'd take this message very seriously.

Why?

Because you are now into the second week of 2016.

Are your goals set?

Are your plans in place?

Are you committed to seeing them through to the end?

If not, what on earth are you waiting for?

THE FACT IS...

It's not responsible to start the New Year not focused,
not prepared, and not committed.

Yet, that is the  reality for far too many.

If you have BIG PLANS for 2016 but are off to a slow
start, then check out this program for the kick in the
behind you need, in order to create the life you want.

http://www.goalsguy.com/Affiliate/tgg.php?id=833374

But don't push your luck. I know for sure that it's about
to come down.

T.

Play a Bigger Game in 2016

Hi, 

Challenges work to boost your effectiveness…

and that’s why I’m writing you right now as I
hope you don’t give up on your New Year’s
RESOLUTION by Jan 15th as most will do!

What do you think would happen if I were to
follow you with a camera crew 24 hours a day,
7 days a week for the first 100 days?

I bet 3 things would immediately take place...

1. You’ll START being more EFFECTIVE

2. You’ll STOP being INEFFECTIVE

3. You’ll SPARK MOMENTUM in your life!

THIS IS ALL possible by raising the bar in
2016 and become more “accountable” to add
more certainty and clarity to your life.

Don’t roll your eyes, it’s possible because
this could be your year but it’s your job to
go out and claim what’s yours, no matter
how high the stakes get ;-)

That’s why my friend Gary Ryan Blair
(“The Goals Guy”) has put together a
22-page Manifesto to high achievement.

No nonsense. No fluff. No theories or
guesswork. The Manifesto comes from
years or hard tested facts & experience.

No commitments. Nothing to buy. And no
other obligations are required. Just
grab your mouse and check out what
I think is the best “squeeze” page I’ve
ever seen! Go now, check it out …

http://www.goalsguy.com/Affiliate/tgg.php?id=833374

In my opinion, the report itself is worth
it’s weight in gold and the video series
ain't too shabby either.

You're going to love this!



P.S. The videos alone are outstanding, but
be sure to read the Manifesto, it's that
good and extremely time-sensitive.

Healing the Body, Mind & Spirit (guided meditation)

Free Healing Meditation from Deepak Chopra by NPowerYourMind.com

Timeless you

Imagine having the energy and vitality to do the activities you enjoyed ten years ago.

Or imagine going to bed every night with a peaceful mind and waking up every morning feeling fully rested.

Those are a few of the results you can expect after taking Timeless You.

Getting older should be celebrated.

It doesn’t have to mean decline, and Timeless You is a reminder of that.

 We’ve structured the course to be practical so that you can easily fit it into your daily routine.

Timeless You is all about improving your quality of life, not making it more complicated.

Each course is intentionally straightforward to make implementing these practices as simple as possible.

http://d0dcdg6wt9ym2vccuesdpexd2k.hop.clickbank.net/?tid=TIMELESSYOU

The event you must attend

No joke! As a trusted customer of mine I wanted to bring you in to a pretty specialevent. My friend John Assaraf is holding his 4th Annual LIVE Brain-A-Thon on Nov. 7th. 

John, as you may know, is a legend in the personal growth field.

He's been on Larry King and, of course, he's the author of New York Times bestseller, "The Answer." In addition to all of these media appearances and movies and writing books, he has built five multi-million dollar companies including one which grew to $4.5 Billion, with a capital B, in sales.

But what's truly extraordinary about John is his work on understanding the mindset, values, and beliefs of the rich, and how we can adapt that in our own lives to shatter our own financial glass ceilings.

What makes this a special event? This is a deeply immersive event where you'll learn how to retrain your brain to quickly release the self-doubt, fear, embarrassment, shame, procrastination, and lack of confidence that's HOLDINGYOU BACK from achieving greater financial success and freedom.

It's FREE and if you'd like to register, just click the link below.

Sign up for the Brain-A-Thon here >> http://www.myneurogym.com/go/?p=mediajd&w=BrainathonLiveEvent

Here's What You'll Learn:

• How to eliminate the feelings of uncertainty and doubt that cause you to procrastinate and fail to take the right steps toward achieving emotional and financial success.
• Identify what's really holding you back... reframe and release it... and then retrain your brain to have the confidence, certainty, and unstoppable power to achieve your financial goals.
• Begin to ACHIEVE your financial goals instead of simply setting them.
• How to live your life with more purpose and meaning. You'll feel that you're in complete control and fulfilled - free from stress and the draining emotions that steal away your vitality and energy.

You can book your spot here >> http://www.myneurogym.com/go/?p=mediajd&w=BrainathonLiveEvent

I’ve already secured my spot, and I can’t wait to see you there. 

Let’s Shatter our Financial Glass Ceiling together,

Sincerely,

T.

Total Brain Makeover

We have a chance to change our lives every day-and yet we stay “the same person”, hoping that someone or something, somewhere, will make a miracle happen that will bring us all the things that we have ever wanted. Sometimes we even lean on the hope and inspiration of others, or we live vicariously through the lives of the rich and famous, silently wishing that we too, could have more of what we want. 
What you want is a goal, and this goal is imminently attainable. Not because you can wish and it will come to you. But because you can use your brain to get you there. Now, I recognize that you may not be able to get there overnight. So I created TOTAL BRAIN MAKEOVER-your guide to happier and more productive living one step at a time. 

 

SPECIAL BONUS: submit your proof of purchase of this book and receive Dr. Pillay's book Total Brain Makeover Workbook for free! 

 

Total Brain Makeover: One Simple Brain Change a Week to Live a Happier and More Productive Life (English Edition)

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HnO Mp3 Hypnose #4 : Séance Hypnose Training Autogène de Schultz

Equilibre Acido Basique

La technique Nadeau, une gymnastique douce de santé. Christiane SMEETS

Jean-Sébastien Bach - Concerto Brandebourgeois N°5 en Ré Majeur BWV 1050...

Thomas Perls: Secrets Toward a Long Life

Anti-aging, Stay Young and Healthy, Look Younger

Interview de Daniel Kieffer par Nathalie Lefèvre : les clefs d'une jeune...

Naturopathie / Naturopathy - Bande annonce (sous-titres FR)

Naturopathie, un art de vivre (Documentaire FR)

Dr Butler - Part 3, Keynote at Healthy Aging Conference

Dr. Jules Nabet by EVORA - English version

Mantak Chia Inner Smile for daily life practice

Dr Chauchard - Manger pour rester jeune et en forme

Dr Chauchard - Manger pour rester jeune et en forme

Dr Chauchard - Manger pour rester jeune et en forme

Dr Chauchard - Manger pour rester jeune et en forme

Dr Chauchard - Manger pour rester jeune et en forme

"Du vrai, du beau, du bien", par Jean-Pierre Changeux

James Birren

The hottest new trend you need to know about

Imagine stumbling on a secret so powerful that you have to share it with the people you care about most. My good friend, New York Times Best Selling Author John Assaraf (from the hit movie The Secret) is onto something so amazing that I think you need to hear it from right away.

John has been researching the brain with 5 of the world’s leading brain experts. What they’ve discovered about success, loving your life, and making more money is truly revolutionary. (I don’t use the term lightly.)

Reserve your spot: http://www.praxisnow.com/referral/?p=mediajd&w=BrainathonLiveEvent

If you want to discover why you may be stuck or failing to achieve the level of personal or income success you want, John and these 5 academic geniuses are sharing how you can finally break free from your financial glass ceiling. What they teach is 100% based on the latest brain research and new developments that can answer many of the questions you have about success and making your goals a reality vs. just hoping and dreaming they’ll come true.

It’s the results that people are achieving using these new technologies and scientifically-proven methods that are worth your attention and time. You really can have it all!

And the best news of all is that you can attend a free 7-hour training session that will blow your mind with amazing content that can upgrade your life as never before.

Reserve your spot now for this Saturday, at 11:30 PT (2:30pm ET) where you can learn to retrain your brain for financial and life success! Space is limited so act now.

Reserve your spot: http://www.praxisnow.com/referral/?p=mediajd&w=BrainathonLiveEvent

To your success,

T.

P.S. Please only share this with serious people so the live chat is filled with amazing comments and growth-minded people like you.

http://www.praxisnow.com/referral/?p=mediajd&w=BrainathonLiveEvent

Improve your vision : 5 tips

1. the most common solution is to wear glasses

2. you can learn from this report

http://a7017nu7-9sfv4fmopqmwaqztw.hop.clickbank.net/?tid=RESTORED+VISION

3. Diet & Nutrition 

Your diet can improve your vision for instance with blackberries 

4. Visual habits 
You can use palming ; a strong method created by Dr Bates 

5. Relax 

How to lose weight when you are a female

Venus Factor is the creation of John Barban, a fitness expert with a degree in nutrition and human anatomy from the University of Florida and a vast experience in the fat loss industry backed up by real life results, scientific evidence and common sense.

http://bbdb4l12-20ey30nrl4ns9kn9b.hop.clickbank.net/?tid=VENUS

98.7% Proven Meditation Technique: Open Your Third Eye in 15 Minutes (Tr...

2015 has arrived. Are You Ready ?

Hi, 

I am often asked for a simple, effective,
no-nonsense approach to goal setting that
can be used by anyone to start the year 
fast and focused.

What follows is what I affectionately call
the Six Step Makeover.

It's a simple process that's easy to learn,
easy to apply, and easy to get results from.

Follow it to the letter, and you'll be on your
way to making big things happen in your life.

1. WHAT specific goal(s) do you want to achieve
in 2015?

Be precise or don't bother moving to the next
step.

2. WHY must this goal be achieved now?

Be clear on the key drivers and motivation or
the first obstacle will be your undoing.

3. WHO will help you to achieve this goal?

Be sure that these are the right people, with
the right talents, attitudes and intentions.

4. WHERE do you currently stand in relation to
this goal?

Deal with the facts and identify the size of the
performance gap.

5. HOW do you plan on accomplishing this goal?

Be deliberate. Identify the exact steps, tasks,
deadlines and assign responsibility.

6. WHEN will victory be claimed?

Be committed, enforce your deadline, and focus
on the goal until achieved.

Would you like to learn a number of other simple,
yet highly effective strategies for makiing 2015
the best year of your life?

Check out this program by my friend Gary Ryan Blair,
it's quite simply the most powerful program in the 
world for creating radical results - fast!

http://www.goalsguy.com/Affiliate/tgg.php?id=833374

You're going to love it!

T. 

P.S. To start the New Year on a high note, you
need really need to at least check this out and 
see what 400,000 + people are raving about.

http://www.goalsguy.com/Affiliate/tgg.php?id=833374

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Secrets de la longévité

Secrets de la longévité

Relâchement des tensions corporelles

Dr. Jeffrey Brantley Interview "Five Good Minutes in Your Body" with Dou...

Plan d'actions pour plus de souplesse et de mobilité

Première étape indispensable prendre l'avis d'un médecin.

Ensuite, si vous vous vous sentez un peu tendu vous avez plusieurs approches possibles 

- drainer l'organisme 

- modifier le profil psychologique 

- assouplir 

1. la médecine classique 

- antalgique de type aspirine 

- anti inflammatoires 

- myorelaxants 

- les chrondoprotecteurs pour accélerer la réparation du processus articulaire comme l'extrait de soja et d'avocat 

- les compléments comme le calcium ou la vitamine D, le phosphore, le magnésium, le potassium 

- les traitements locaux appliqués : mésothérapie 

- les traitements locaux injectés : infiltration et mésothérapie 

2. les médecines alternatives 

- l'homéoptahie : remèdes de diathèse ou de symptôme 

- l'oligothérapie 

- la phytothérapie : hrapagophytum 

- tisanes et bourgeons : tilleul et melisse 

- plantes dépuratives et calmantes 

3. Les traitements non médicamenteux

- les manipulations vertébrales 

- les soutiens orthopédiques 

- la physiothérapie avec infrarouges 

- acuponcture 

- cures thermales et marines  

4. La prévention 

- la rééducation physique : mobilisation et assouplissement articulaire 

- les mesures nutritionnelles : alimentation anti oxydante,grains complets, legumes et fibres, peu de proteines animales et de sucres raffines 

- hydrotherapie 

- massage/sauna 

- visualisation intérieure 

-auto suggestions simples et respiratoires on rejette la douleur à l'expir et in inspire le soulagement à l'inspir 

- bain aromatique de thym ou de gingembre 

- reflexologie 

- tai chi chuam 

- natation 

- relaxation totale 

- training autogene 

- s'immerger dans un environnement positif 

- musicotherapie 

- yoga

- sophrologie 

- bio feed back 

- sommeil naturel 

What are the benefits of Kombucha ?

https://www.youtube.com/watch?v=Vj85zNYebhk

I have just tried Kombucha. It tastes good.
It taste like sweetened tea . It contains good probiotics.
It contains a mushroom.
It supports the digestive system.
It contains a little alcohol.
It gave me a little boost in energy.

You can find Kombusha in Amazon. If you buy it organic it would be better.

D-TOX Kombucha Elixir : La boisson bio au champignon incroyable ! - 1L

Dieting demystified

- Dieting Demystified
http://DietingDemystified.fastprofitpages.com/?id=ptaranto7

Santé Parfaite

Rejoignez le programme gratuit « Santé Parfaite ! » par 
le docteur ayurvédique Deepak Chopra.

Il est reconnu mondialement
en tant qu'expert du bien-être.

Dès lundi 17 novembre Deepak vous guidera
durant 3 semaines, jour à jour, pour améliorer
de manière spontanée et naturelle votre bien-être.

Il vous aidera aussi bien au niveau physique qu'au
niveau psychologique - ce qui augmentera votre
niveau d'énergie, de vitalité et votre équilibre.

Participez gratuitement et partagez l'expérience
avec les personnes dont vous voulez prendre soin :

http://deepakchoprameditation.fr/?a_aid=540dc4e4bb76a

Namasté,

 

T. 

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Connaissez vous les huiles essentielles

Savez vous qu'il est possible de soigner avec l'aromathérapie ?
Profitez des bienfaits de l'aromathérapie, où que vous soyez ! Dans ce coffret, vous trouverez : un livre bourré de recettes pour vous aider à vous soigner avec les huiles essentielles. 

Avec une sélection des traitements les plus efficaces par type d'affection  Un diffuseur d'huiles essentielles nomade, à brancher où que vous soyez, pour une ambiance apaisante et parfumée.

Docteur en pharmacie, diplomée en phytothérapie et aromathérapie, Fabienne Millet est l'auteur du "Guide Marabout des huiles essentielles". Sa passion : faire connaître les huiles essentielles et leur usage en toute sécurité.

Coffret huiles essentielles + diffuseur nomade

La naturopathie au quotidien

J'ai trouvé ce livre vraiment complet!
Très bien écrit et sérieux.
Accessible à tous, autant pour les néophytes que pour les personnes plus avancées.
J'en apprends tellement que je ne cesse de m'y référer.
Vraiment je le recommande à toute personne qui s’intéresse à son alimentation et qui souhaite se soigner naturellement.

Commentaire amazon 5*

La naturopathie au quotidien : Comment rester en bonne santé grâce à des gestes simples

Faire son bilan de santé

Vivre plus longtemps tout en restant actif et en bonne santé - qui n'en rêve pas ?

 Les maîtres mots sont : prévention et hygiène de vie ! 

Prévenir c'est avoir fait la moitié du chemin... Vérifiez quels sont les bilans de santé réguliers pris en charge par la Sécurité Sociale et quels sont les examens nécessaires par ailleurs. 

Vous apprendrez tout ce qu'il faut savoir en matière de prévention. La connaissance ouvre les yeux ! 

Apprenez à comprendre le langage de votre corps et décryptez ses signaux à l'aide de sept tests. Prendre les bonnes mesures.  De précieuses informations vous mettront sur la voie d'une meilleure santé.

Faire son bilan de santé : Où en est vraiment votre santé ?

Laughing Yoga Alone with Dr Kataria

3 exercices pour récupérer rapidement

3 exercices pour récupérer rapidement

L' Intelligence du Coeur - HeartMath - vostfr

Invisalign Waiting Room DVD FR

Creative Visualisation

Creative Visualization is the art of using mental imagery and affirmation to produce positive changes in your life. It is being successfully used in the fields of health, business, the creative arts, and sports, and in fact can have an impact in every area of your life. With more than six million copies sold worldwide, this pioneering bestseller and perennial favorite helped launch a new movement in personal growth when it was first published.

The classic guide is filled with meditations, exercises, and techniques that can help you use the power of your imagination to create what you want in your life, change negative habit patterns, improve self-esteem, reach career goals, increase prosperity, develop creativity, increase vitality, improve your health, experience deep relaxation, and much more. This book can help you to increase your personal mastery of life.

16,66 USD

Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life

Five wishes Gay Hendricks

Five Wishes 

by Gay Hendricks and Neale Donald Walsch (Oct 3, 2010)

• $10.10 Kindle Edition
• 
  
• You never know when it is going to happen — when you will experience a moment that dramatically transforms your life. 
• 
  
• When you look back, often years later, you may see how a brief conversation or an insight you read in a book changed the entire course of your life. 
• 
  
• Gay Hendricks had an extraordinary, life-altering experience during a conversation at a party. The gift he received in that meeting became his touchstone for creating the life of his dreams. Now, in this wonderful gem of a book, he passes on to all of us the pivotal insight he gained in that magic moment. Could reading this book be one of those life-changing moments for you?

The real secret to optimal health

The Real Secret to Optimal Health 16.95 usd

Los Angeles, CA/March 7, 2013 – Practicing what he preaches, Dr. Anthony Galea is pleased to announce the release of his book “The Real Secret to Optimal Health” (Burman Books), written to inform, educate and improve overall health for everyday people. The book, intended as a guide and reference book only, is not a substitute for medical advice, but serves as a way to educate the populous about insulin, glucagon, cortisol, hormone replacement and their influences on the human body. “The most powerful lesson comes from what you eat,” says Dr. Galea.  “Addressing hormonal imbalance can have a profound impact on one’s health.  It’s important to nurture your spiritual health as it is essential to overall health.” In his easy to read and understand book, Dr. Galea goes into detail about: The importance of diet, exercise and balancing hormones to ward off disease How hormones affect blood chemistry The spiritual component to being and staying healthy How a healthy mind and body can keep one injury free

About Dr. Galea Dr. Anthony Galea is one of the leading sports medicine doctors in the world.  A pioneer in the development of plasma rich platelets, patients worldwide seek out his advice and services.  Currently the Director of the Institute of Sports Medicine in Toronto, Dr. Galea has been an Olympic physician, was on the academic staff of the University of Toronto and was the team physician for the Argos from 2004 – 2009.  In his spare time, Dr. Galea enjoys cycling, skiing and snowboarding.

Power of Ten

Fitness expert Adam Zickerman presents a revolutionary exercise program – slow strength training – that will forever change the way people work out.

The Power of 10 seems to contradict nearly everything we're accustomed to hearing about exercise. Forget hours on the treadmill, and forget daily visits to the gym. This new program offers 20 minute workout sessions, once or twice per week, with an alluring emphasis on rest and recovery on your days off. The principle behind The Power of 10 is simple: by lifting weights in slow motion, making each rep last 20 seconds (10 seconds lifting and 10 seconds lowering) instead of the typical 7 seconds, you can maximize muscle transformation. The short workouts are so effective that your body will need days to recover and repair properly. Studies have shown that such routines can increase lean body mass, help burn calories more efficiently, and prevent cardio–vascular disease more effectively than aerobic exercise alone.

Power of 10: The Once-A-Week Slow Motion Fitness Revolution (Harperresource Book)

Complements recommandes Marcus L. Gitterle M.D.

Swanson Boîte de 100 capsules de 600 mg de NAC (N-Acetyl-Cysteine)
10 mg par jour 15 € par mois

BELLE ET BIO - Co-Enzyme Q10 - 200 gélules 15 € par mois

Now Foods NAC n-acétyl-cystéine 250 capsules 600 mg 15 € par mois

Arkogélules Resveratrol 30 Gélules 15 € par mois

Belle et Bio Curcuma L'anti oxydant pour une santé durable 150 comprimés 92.25g

15 € par mois ; une revolution dans la medecine preventive

Doctor's Best, Meilleur curcumine C3 complexe, avec Bioperine, 1000 mg, 120 comprimés
un remede naturel aux inflammations 52,83 € 

Life Extension, Super BIO-Curcumine, 400 mg, 60 Capsules végétales 20,55 €

Life Extension, Capsules de PQQ avec du Bio de PQQ, 10 mg, 30 Capsules végétales

Optimum Nutrition Vitamines Entérique Coated Fish Oil 200 Capsules

Solgar L-Arginine L-Ornithine 500 / 250 50 Gélules Végétales

Growing young with the matrix supplements

http://astore.amazon.com/wwwgrowingyou-20?node=1&page=2

Growing Young

Growing Young: A Doctor's Guide To The New Anti-Aging, by physician and health journalist Marcus L. Gitterle, M.D., is about the revolutionary changes that have taken place in Anti-Aging over the past ten years, and how to access those breakthroughs to prevent illness, slow and even reverse the aging process.
This Book Enables Anyone To

• Begin a powerful Anti-Aging program immediately, regardless of your budget, or pre-existing health conditions.
• Access natural hormone balancing methods that do away with the need for controversial, high-priced growth hormone injections, while producing remarkable benefits
• Learn about the recently discovered, secret "switches," inside every human cell, that have been scientifically proven to reverse cellular aging. Activating them is easier than you may think.

DO YOU TAKE SUPPLEMENTS?

• Find out why traditional anti-oxidants don't work
• Quit wasting money on junk supplements
• Powerful and affordable supplements you haven't heard of yet that will revolutionize your health

FIND OUT WHY YOU ARE NOT LOSING WEIGHT

• Nobel Prize winning research shows diet is key to controlling the aging process
• Quit counting calories, while losing up to eight pounds per week, while eating as much as you need to to feel satisfied. They key is simply knowing a few, newly proven rules about food types, and insulin resistance.
• Learn why "insulin-resistance" is a key component of chronic disease risk, even for non-diabetics, and learn simple strategies to say goodbye to this disease causing epidemic forever.
• Understand why the dreaded "Metabolic Syndrome" is a lifestyle choice, plain and simple, and learn how to eliminate this number one risk factor.
• Find out how anyone, using diet alone can build a "firewall" of defense against heart disease and stroke.
• Learn why diet's often labeled as "ultra healthy" are anything but

STAY WITH YOUR OWN, TRUSTED PROVIDER

• Stay with your family doctor, yet obtain anti-aging benefits beyond anything you previously expected.
• Learn why high-priced Anti-Aging clinics have built-in biases that keep them from advocating the simplest, most powerful, natural strategies.
• Learn how to become your own primary care provider's best ally (Hint: she will want to pick your brain and find out exactly how you are becoming so youthful, and why your test results are steadily improving).
• Find out why a powerful Anti-Aging regimen does not require a prescription!
• Be empowered to take control of your own age-reversal program, within one week.

WHAT'S INSIDE GROWING YOUNG: A DOCTOR'S GUIDE TO THE NEW, ANTI-AGING MEDICINE?

• What Aging Really Is (this will surprise you)
• Why Aging Is Really 9 Different Things
• The 9 Keys To Age Reversal
• How To Access The Nine Keys of Age-Reversal Affordably and Naturally
• How To Track Your Results (if you are so inclined)
• The Secrets of Sleep and Aging (they will surprise you)
• The Keys To Anti-Aging Exercise

Growing Young: A Doctor's Guide to the NEW Anti-Aging

Energizing the body

Energizing the Body - Volume 1

Spiritual life begins in the body and the energy is the key to amplify every human capacity. 

The Seven Pillars of Health

What you can do for yourself concerning your health, God will not do. It’s up to you to do it now. Most diseases are caused by unhealthy lifestyles, poor diet, lack of exercise, stress, and inadequate sleep. This book, based on best-selling author Dr. Don Colbert’s life message, reveals seven fundamental principles that will enable people to walk in and enjoy the health God intended. Dr. Colbert explains the body’s vital need for:

• Water

• Sleep and rest

• Living food

• Exercise

• Detoxification

• Supplements

• Coping with stress

Colbert, who conducts comprehensive seminars in churches based on the subject of this book, presents a noncondemning, lifegiving approach to optimal health. His well-respected life plan outlined in The Seven Pillars of Health will help people make healthy choices one day at a time!

The Seven Pillars of Health