The real secret to optimal health

The Real Secret to Optimal Health 16.95 usd

Los Angeles, CA/March 7, 2013 – Practicing what he preaches, Dr. Anthony Galea is pleased to announce the release of his book “The Real Secret to Optimal Health” (Burman Books), written to inform, educate and improve overall health for everyday people. The book, intended as a guide and reference book only, is not a substitute for medical advice, but serves as a way to educate the populous about insulin, glucagon, cortisol, hormone replacement and their influences on the human body. “The most powerful lesson comes from what you eat,” says Dr. Galea.  “Addressing hormonal imbalance can have a profound impact on one’s health.  It’s important to nurture your spiritual health as it is essential to overall health.” In his easy to read and understand book, Dr. Galea goes into detail about: The importance of diet, exercise and balancing hormones to ward off disease How hormones affect blood chemistry The spiritual component to being and staying healthy How a healthy mind and body can keep one injury free

About Dr. Galea Dr. Anthony Galea is one of the leading sports medicine doctors in the world.  A pioneer in the development of plasma rich platelets, patients worldwide seek out his advice and services.  Currently the Director of the Institute of Sports Medicine in Toronto, Dr. Galea has been an Olympic physician, was on the academic staff of the University of Toronto and was the team physician for the Argos from 2004 – 2009.  In his spare time, Dr. Galea enjoys cycling, skiing and snowboarding.