Longevity and supplements taken by Peter Diamandis

 Wow, you've got quite the comprehensive regimen going on! It's clear you're committed to optimizing your health and longevity. Let's try to sum it all up:

Longevity-Related Medications:

1. Rapamycin: Taken once a week, this inhibits mTOR, which regulates cell growth and metabolism. It's been shown to extend lifespan in different organisms.

2. Metformin ER: Taken in the evening, this diabetes medication is being explored for its longevity benefits, possibly by reducing insulin resistance and promoting healthy aging.

3. CJC / Ipamorelin: Peptides that stimulate the release of growth hormone, potentially aiding tissue repair and metabolism.

4. Testosterone Optimization: Twice a week, to maintain muscle mass, mood, and cognitive function.

Nootropic Medication:

• Modafinil: Promotes wakefulness and cognitive function. Mainly used when you need to be alert after jet-setting around the world.

Skin Care:

• OneSkin: A topical product aimed at reducing cellular aging in the skin.

Supplements:

1. Creatine: For muscle strength and endurance.
2. Alpha Lipoic Acid: An antioxidant for cellular health.
3. Selenomethionine: A form of selenium for antioxidant and immune benefits.
4. Lion's Mane: For neuroprotection and cognitive function.
5. Vitamin D w/K2: For bone health and immune function.
6. Seed / Probiotic: For a healthy gut microbiome.
7. CoQ10 w/PQQ: For cellular energy and mitochondrial health.
8. Quercetin: Antioxidant and anti-inflammatory.
9. Xymogen (Methyl Protect): To support gene expression and cellular function.
10. Magnesium Threonate & Magnesium Glycinate: For brain function and relaxation.
11. ProdromeNeuro & ProdromeGlia: For brain health.
12. Arterosil: For cardiovascular health.
13. Taurine: For mitochondrial health.
14. NMN (Nicotinamide mononucleotide): A critical precursor to NAD+, essential for cellular energy, DNA repair, and more.

This is just a summary, and each of these has its own complex mechanisms and potential benefits, not to mention the need for careful dosing and medical supervision. Always a good idea to consult with healthcare professionals for personalized advice.