Une nouvelle année commence, remplie de bonnes résolutions et d’espérance. Qu’elle rime avec sérénité, épanouissement et prospérité. Tous nos vœux pour 2021.
THis website provides complete information about health, energy,vitality , diet and exercise . We explore all means for you to achieve health goals.
Receive our health management handbook now !
mercredi 30 décembre 2020
jeudi 10 décembre 2020
Resurge
What is Resurge Supplements?
Resurge is a new supplement formula that helps you lose unwanted pounds while sleeping. The studies behind this product show that there is a close relationship between sleep and weight, but
Resurge is an innovative supplement created to change the lives of millions of people with obesity around the world.
Resurge is a revolutionary supplement that manages to activate the power of metabolism. Even if you sleep you will burn calories and gain more energy, you will sleep better at night and you will have a much stronger psychic.
This product is incredibly useful and improves all the plans of your life, shaping your body, strengthening your mind and giving you all the energy you need to be able to face the challenges.
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samedi 28 novembre 2020
[Last Chance] Get it or Regret it…
If You’re Struggling (OPEN THIS)
The Art of Living A Balanced Life
Ways To Begin Cultivating A Mind-Body-Soul Balance.
Secret For Achieving A Better Life
mercredi 25 novembre 2020
What Is Holistic Detox And Why Is It Superior To All Kinds Of Detox Programs?
What Is Holistic Detox And Why Is It Superior To All Kinds Of Detox Programs?
Holistic detox works with the complete person. Please understand that you're not just your skin, bones, muscle tissue, hair, digestive system, circulatory system, and reproductive system. You're worth more than that. You're also not just different parts, or anatomical items and tissue. You're worth more than that.
The best way to explain this is to look at the brain. The brain, of course, is made up of billions, if not trillions of nerve cells. It is constantly bathing in very powerful neurotransmitter chemicals. It is one of the most complicated organic mechanisms in the universe. But nobody in their right mind would look at the brain and say that it is a mind.
That's how you define a mind. A mind involves memories, perception, mindsets, attitudes, perspectives. I bring up this example because a lot of people look at detoxification the same way. When they say that they want to detoxify their bodies, they're looking at their bodies as if it's hermetically sealed off, or surgically removed from the intangibles.
This is a serious mistake. It is no surprise that a lot of detox programs currently being promoted out there, flat out fail. They don't even come close to delivering the benefits they're supposed to bring to the table. How can they? They are positioned in such a way that they are supposed to deal only with your body, your blood chemistry, and other physical elements.
But the reality is that you are more than the sum of your parts; you are more than your body. You're more than your ability to perceive. You are also your experiences, your memory, and your potential. You're also your mindset. If you want a good example of this, look at a person's life before and after they develop Alzheimer's. It's a completely different person.
It is very tragic when you see this person, complete, beautiful, deep, integrated, completely wiped of their personhood, and all you see really is somebody who is just there physically, and not much else.
Realize that you are doing the same. You might think that you are a fully functional human being who can make things happen and who is responsible and everything. This might seem to be the case but if you find yourself going around in circles or constantly making the same bad decisions, it might turn out that you're not as free as you think. Unless and until you choose to wake up to the invisible toxins that are pushing you to run your life into the ground you won't be able to achieve the kind of victories that would push you to the next level of self-awareness or full functionality. Learn to let go of unseen toxins.
mardi 24 novembre 2020
Why Visualization Might Help You for your health
vendredi 20 novembre 2020
Un homme dont me parlait mon père
Mithridate VI Eupator, plus connu sous le nom de Mithridate le Grand, en grec Μιθριδάτης Εὐπάτωρ, est un roi du Pont ;
Personnage complexe, ambitieux, inflexible aussi, amateur d'art, Mithridate est souvent comparé à Hannibal .
Il est également connu pour être à l'origine du concept de mithridatisation, qui consiste à consommer régulièrement de faibles doses de poison pour y accoutumer l'organisme et y développer une résistance.
Source Wikipedia
If You’re Struggling (OPEN THIS)
Recently I’ve been sharing with you about the “Absolute Yoga”
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To Your Success
The Art of Living A Balanced Life
Most of us dream of living a radically free life, trying our best to escape the rat race.
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The 2012 study indicates that 8.7 percent of U.S. adults, or 20.4 million people, practice yoga.
Of current non-practitioners, 44.4 percent of Americans call themselves “aspirational yogis”—people who are interested in trying yoga.
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Thank Me Later!
Ways To Begin Cultivating A Mind-Body-Soul Balance.
Hi,
Do you know what’s the best way to improve your body-mind connection?
The answer is Yoga.
No, you don’t have to do poses for which you aren’t ready.
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A surprising scientific research has shown that it changes the brain, as well…
It helps remove negative blocks from the mind and toxins from the body…
Yoga helps you to become more present-minded and much more focused.
With Yoga, you’re consciously connecting your mind and body.
Find Out The Best Tips For Body-Mind Balance HERE
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I know we’re all caught up in the “Busyness Bubble”
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Once you practice this, you will grow into the best version of YOU.
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To Your Success,
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Secret For Achieving A Better Life
Secret For Achieving A Better Life
The philosophy of yoga has been around for 5,000 years.
'Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.
If you’ve been wanting to improve all aspects of your life...
Then This Is For You…https://www.tabletwise.com/class/6570783700680704/absolute-yoga]
Do you know what is the ultimate goal of yoga?
It is to help the individual to transcend the self and attain enlightenment.
Western science is starting to provide some concrete clues as to how yoga works to improve health, heal aches and pains, and keep sickness at bay.
Want to discover how you can achieve optimum health, mindfulness, and spiritual enlightenment?
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My sincere message for you is this: Start practicing Yoga, you will grow into the best version of you.
You don’t have to worry…
Yoga is extremely diverse and individual, which makes it important to work at your own level of comfort…
Remember you have the power to change your life forever.
Absolute Yoga will bring a huge difference to your life
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To Your Success
vendredi 30 octobre 2020
Are You Ready To Protect Yourself ?
It’s About Time For You
To Learn The Best Ways To
Boost Your Immune System!
·
Every one of us has this wonderful thing called an immune
system designed to keep us healthy.
·
A lot of people have weak immune systems and don’t even know
it.
·
Most people seem to pay more attention to their immune
systems during the winter months.
Dear Friend,
Your immune system is
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This is especially
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Our lifestyles usually
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component of your body then you need to be prepared to make some difficult
changes.
Some things in life cause harm to your immune system and if
you indulge in these then you need to stop.
Boosting your immune system starts by
understanding what it does and how it works.
The right diet will
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The Difference Between Innate Immunity And Adaptive Immunity
The
Difference Between Innate Immunity And Adaptive Immunity
You may
not be aware of this but your immune system has two distinct elements that make
it up. Each one of these elements has its own purpose and its own way of
working. We believe that it is important for you to understand these
differences to be aware of how your immune system functions.
Innate
and Adaptive Immunity
The two
categories of your immune system are called the “innate immunity” and “adaptive
immunity”. They are both essential for fighting off potential diseases and also
for preventing them from getting a foothold. It is very important that you
understand how they function so that you are aware of how your immune system
protects you from disease.
Innate
Immunity
Your
first line of defense is your innate immunity. It stops pathogens making their
way you’re your body in the first place. Your innate immunity does not go after
any particular type of pathogen.
Often the
innate immunity is non-specific in nature because it will target anything that
it discovers in your body that should not be there rather than chase after a
specific type of pathogen. Two significant parts of your innate immunity that
you will be familiar with are your skin and your hair.
Your skin
is vital as it provides a barrier for your body to the outside world. The skin
does a great job in keeping out things that want to get in. Your hair also
performs a vital role as it will trap different types of micro organisms and it
is essential that you wash it often so that it is always clean.
If you
have long hair then never put it into your mouth and chew it or bite it. You
never know what kind of bad microorganisms your hair has trapped and you do not
want these in your mouth. There are a lot of other internal parts to your
innate immunity and one of these is mucus.
Similar
to your hair, mucus will trap micro organisms as well. It will trap harmful
bacteria before it is able to reach your respiratory system. Mucus is
responsible for you developing a cough prior to getting sick.
Adaptive
Immunity
You have
a number of cells that will try to eliminate any foreign body that they believe
should not be there. Your adaptive immunity works in a different way in that it
responds with the discovery of a threat that has already begun to become a
problem for you.
This
element of your immune system will specialize in eliminating sickness using a
variety of methods. This could be opening up a membrane or simply taking it and
flushing it out of your system.
The most common
examples of your adaptive immunity are T cells and B cells. These cells have
memories and will recognize foreign bodies that they have fought in the past.
This is great because they will know how they will need to fight against them
if they appear again. When these cells see a threat they try to identify it so
they know what to do to eliminate it.
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How Getting The Right Amount Of Sleep Helps Your Immune System
How
Getting The Right Amount Of Sleep Helps Your Immune System
It is
very important that you get the correct amount of sleep for a lot of good
reasons. One of these is that a good sleep will stabilize your stress levels
and another is that it will help you to manage your weight. Getting the right
amount of sleep also has a significant impact on your immune system.
Your
Body is Working Hard when you are Asleep
People
that do not get the correct amount of sleep on a regular basis usually end up
becoming sick more times than they should and taking a lot longer to recover
than normal. You need to understand that your body is still working when you
sleep.
In fact
it is particularly active when you are resting. It is taking care of those
important maintenance tasks behind the scenes that are essential for you to
stay healthy.
You
produce Cytokines only when you sleep
A very
important thing that your body will do when you are sleeping is to create and
use cytokines. Cytokines are tiny proteins that assist your immune system to
perform more effectively. It is only possible for your body to create cytokines
when you are asleep.
People
that are not getting the right amount of sleep are very likely to be deficient
in cytokines. This means that their immune system will be a lot less effective
to protect them from harmful diseases.
Sleep
affects your White Blood Cells
Your
white blood cells are impacted by the amount of sleep that you get each night.
If you do not get enough sleep then your white blood cells will not be as
effective as they should be. Your white blood cells rely on a number of
hormones to change the way that they respond and their overall effectiveness in
fighting foreign bodies.
The
majority of these hormones are produced while you are sleeping. If you do not
get the correct amount of sleep then you will have a lower hormone count which
will lead to your white blood cells not responding as well as they should. If
this happens any sickness will be worse than normal and recovery time longer.
Other
ways that Sleep affects you
There are
some other serious ways that sleep can affect your health. An example of this
is that if you do not get adequate sleep then this can lead to weight gain.
Being overweight is not a good thing as it significantly increases the risk of
heart disease.
Ways
that you can get more Sleep
If you
are not getting good quality sleep every day then you need to take action
because it is so important for your immune system and your overall health. One
good thing that you can do is establish a schedule that you will follow
consistently. In a way you will trick your body into believing that it must
sleep at a specific time each day if you regularly follow your schedule.
As an
adult you need to be getting between seven and nine hours of sleep each night.
As well as establishing a schedule, you can try using one of the many sleep
aids that are available. Take a look at what is out there and decide which you
think will work best for you.
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