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vendredi 5 juillet 2019

Meal Prepping

Meal Prepping

For one week, you will find:
- 1 complete shopping list 
- Recipes for 7 days
- 7 steps to prepare al the meals of the week
- Photographs of the dishes 

In this book, you will find:
7 days complete menus, or 21 balanced dishes for the whole family.
A zero waste kitchen where everything is consumed and the leftovers used.
Biography of the author
Raphael Maxwell works for publishing in the field of health.

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