1. the most common solution is to wear glasses
2. you can learn from this report
http://a7017nu7-9sfv4fmopqmwaqztw.hop.clickbank.net/?tid=RESTORED+VISION
3. Diet & Nutrition
Your diet can improve your vision for instance with blackberries
4. Visual habits
You can use palming ; a strong method created by Dr Bates
5. Relax