Did you know that once you hit 40 years of age, whether you're a man or a women, your body starts aging FASTER than normal?
Studies have shown that without the proper nutrients and exercise, your body will age about 6 months EXTRA for every year that passes.
Think about that! If you are 40, that means by the time you hit 44 you will LOOK and FEEL 46. And by the time you reach 60, you will LOOK and FEEL 70 YEARS OLD!
We see this every day... just look around you.
- The fastest way to shape your body—lose weight, tone and firm up, and develop age-defying strength, is to use resistance training. NOT cardio...NOT running...and NOT by starving yourself...
- The mistake you absolute MUST AVOID is to use an exercise system that forces you to start working out more than 90 minutes per week, especially if you're just getting started. Long workouts age you FASTER!
- The solution is found in an Old School-style of fitness...one that does not demand extra cardio (you get your cardio DURING these super-short sessions)...and one that takes only 90 minutes a week.
- The results have been proven throughout the decades...and now, YOU can have the “Handbook” version of this exact System that we've had the good fortune to stumble across!